Like many aspects of health, our sex drive is affected by what we put into our bodies. Foods have the ability to inhibit or boost sex drive, depending entirely on what you eat.

A good rule of thumb to start with is, what is good for your heart is also good for your penis.  Speaking entirely from an erection standpoint, foods which are full of saturated fats can clog and prevent adequate blood flow reaching the genital region causing poor erections and interfers with the ability to perform and sexual pleasure.

Foods which also promote weight loss also hold libido-boosting potential. Research shows that obesity is a risk factor for erectile dysfunction and low testosterone. By reducing weight will result in increases of testosterone and also sexual function.


Foods that Inhibit Sexual Performance:

There should be no surprise to the usual suspects in this category. Regardless how good your health regime, if you participate in any of the activities below, you are inhibiting your supernatural sexual abilities.

  • Smoking
  • Consumption of alcohol
  • Foods high in Fats

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